Treatment methods in psychotherapy are guided by well developed theories about the sources of personal problems. This is the case even if the theory happens to be one that stresses the uniqueness of the patient. In most forms of psychotherapy, the problems of the individual presenting for therapy, is discussed in confidence with the therapist, who in turn utilises his or her training to to understand and assist the individual to make positive and lasting changes. These changes may be made on the level of thoughts, feelings or behaviours.

Problems treated with psychotherapy: Two of the most common problems that have presented for psychotherapy are depression and persistent anxiety. Depression may be related to feelings such as low self eteem, an inability to view the future with much hope, and a lack of interest in in people and activities once found compelling or pleasureable. Anxiety disorders may be related to problems such as phobias, panic attacks, lack of confidence, sleeping problems and stress. People experiencing emotional traumas as a resuly of marital problems, family disputes, problems at work, isolation and loneliness, or disturbed social relationships, may indeed benefit from psychotherapy.

Other problems treated with psychotherapy include obsessive compulsive disorders, alcoholism, personality disorders, drug dependence, problems stemming from child abuse, and beahvioural problems such as eating disorders and juvenile delinquency.

For best results consult a fully qualified psychotherapist.